Love your or your child's smile? Tell us about it!

Whether you've visited Fleming Orthodontics for a week or months, we'd love to hear your feedback about how our practice is faring during your orthodontic treatment! There are lots of ways you can share your thoughts with the rest of the world, but we encourage you to head to our Google Local page and write a review there. After all, reviews help Dr. Fleming and team create more beautiful smiles!

You may write a review here. Thanks in advance and enjoy your week! Dr. Fleming and team look forward to reading your reviews!

"Hey Dr. Fleming! What's the deal with retainers?"

If you recently completed treatment at Fleming Orthodontics, Dr. Fleming & our entire staff would like to congratulate you, again! Now that your braces have been removed, Dr. Fleming will provide—or has provided you—with retainers.

After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Fleming is the best insurance that the treatment improvements last for an entire lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment, please visit our website for instructions and read this helpful article about retainers from KidsHealth. You may also give us a call at 703-534-8711!

Valentine’s Day and your teeth, from Fleming Orthodontics

Valentine’s Day was yesterday, and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!
All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them!

Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.
All of us at Fleming Orthodontics hope you had a great Valentine’s Day!

February is American Heart Month

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Harold Fleming. Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Fleming Orthodontics. In observance of Heart Month, Dr. Harold Fleming says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Fleming Orthodontics, please give us a call today.

February is National Children’s Dental Health Month, from Fleming Orthodontics

With February being National Children's Dental Health Month, our team at Fleming Orthodontics thought we'd share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

• Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
• Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
• Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.

• Regular dental visits: You should visit us regularly (approximately every six months).

National Children's Dental Health Month, now in its 62nd year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Fleming Orthodontics, please feel free to give us a call!

When should you call Dr. Fleming?

Great question! Our friends at the American Association of Orthodontists have put together this helpful list that outlines when you should call one of our offices, serving Falls Church, Arlington, Alexandria and serving surrounding Virginia communities. Here are some early warning signs indicating it’s time to check in with Dr. Harold Fleming:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, please give us a call as soon as possible!

Dr. Fleming & team want to know: How will you spend MLK Day?

In the 1950s and ’60s, civil rights champion Martin Luther King, Jr. recognized the need to bring about social justice, strengthen America’s communities and move the nation forward. Today, thousands of people of all ages and races in Virginia will spend their day building, giving and renovating our communities to help celebrate Martin Luther King Jr. Day. Do you have the day off? If so, what will you do to help your local community?

We’d love to know about your activities and events this MLK Jr. Day. If you have any video or pictures you’d like to share, please share them on our Facebook page!

Dr. Fleming and our entire team are proud of your work in our community! Happy MLK Day!